Retreats
A Pilates retreat is a great opportunity to take some time for yourself, to reset and spend time with other like minded people. Although the focus of the retreats is, of course, Pilates our wonderful retreat locations, be it locally at House of Schivas, or further afield, provide a unique opportunity to enjoy the beautiful surroundings, eat great local food, spend time relaxing in the pool or simply socialising with other like minded people.
If you would like to find out more about our upcoming retreats please get in contact
Workshops and Presentations
I have collaborated with other health professionals to deliver pregnancy and postnatal workshops; present at careers days in schools; deliver sessions on health and well being to youth groups. I love working with community groups and spreading health promotion.
Please get in contact if you would like to know more.
